Zucchini Hummus
This healthy Zucchini Hummus recipe is chickpea free and made entirely from zucchini and tahini. A low calorie dip recipe that's flavorful, light and refreshing!
Servings: 18 servings
Ingredients
- 3 cups Zucchini ~2 small zucchini
- 1/2 cup Tahini
- 1 tablespoon Extra Virgin Olive Oil
- 1 1/2 teaspoons Cumin
- 2 cloves Garlic
- 1/3 cup Lemon Juice
- 1 tablespoon Dried Parsley
Instructions
- Add all ingredients to a blender. Blend on high until silky and smooth. Scrape the sides of the blender or food processor down and blend again if needed.
- Transfer to a bowl and store in the refrigerator 30 minutes to chill.
- Store in an air tight container in the fridge up to 2 weeks.
Notes
- 1 serving is ~ 2 tablespoons
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 52kcal | Carbohydrates: 2.6g | Protein: 1.5g | Fat: 4.4g | Saturated Fat: 0.6g | Sodium: 3.3mg | Fiber: 0.6g | Sugar: 1g