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5
from 1 vote
Smoked Salmon Dip
Whip up a simple appetizer for all of your parties that tastes decadent but is easy to make with this smoked salmon dip.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer
Cuisine:
American
Diet:
Low Calorie
Servings:
8
servings
Author:
Megan Olson
Ingredients
1
cup
Greek Yogurt
plain
6
oz
Cream Cheese
reduced fat at room temperature
2
tsp
Spicy Brown Mustard
1
tbsp
Lemon Juice
½
tsp
Garlic Powder
¼
tsp
Black Pepper
4
dashes Hot Sauce
or to your preference plus more for topping
8
oz
Smoked Salmon
hot smoked salmon is best, flaked into small pieces
2
tbsp
Dill
finely chopped plus more for topping
Instructions
In a medium mixing bowl, use a hand mixer to beat together the yogurt and cream cheese until smooth.
Next beat in the mustard, lemon juice, garlic powder, black pepper and hot sauce.
Stir the flaked salmon and dill by hand. Taste the dip and adjust seasonings as needed.
Transfer to a serving bowl then top with more dill and hot sauce. Serve with freshly sliced vegetables, crackers and pita chips.
Video
Notes
Use softened cream cheese that’s been at room temperature for at least 30 minutes, so it is easier to blend into the dip.
Room-temp salmon flakes best. Let it sit out briefly before breaking it apart for the best texture.
Use a blender instead of a hand mixer to blend the smoked salmon spread into a creamy, not chunky texture.
Refrigerate leftover dip in an airtight container for 2-3 days.
Nutrition
Serving:
1
serving
|
Calories:
131
kcal
|
Carbohydrates:
3
g
|
Protein:
9
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
30
mg
|
Sodium:
316
mg
|
Potassium:
85
mg
|
Fiber:
0.1
g
|
Sugar:
2
g
|
Vitamin A:
336
IU
|
Vitamin C:
1
mg
|
Calcium:
58
mg
|
Iron:
0.3
mg