Sheet Pan Hummus Chicken
Sheet Pan Hummus Chicken! Chicken marinated in hummus and baked turns boring chicken into an easy, flavorful meal. Paired with sweet potatoes for a healthy dinner recipe!
Servings: 3 servings
Ingredients
- 8 oz chicken breasts thawed
- 6 tablespoons hummus divided
- 2 sweet potatoes or yams, spiralized (~2 cups)
- Salt and pepper to taste
- Lemons for garnish
Instructions
- Preheat oven to 350 F. Prepare a medium baking sheet with parchment paper or nonstick cooking spray. Set aside.
- Place the chicken breasts horizontally on the baking sheet leaving room in between
- Place 2 tablespoons of hummus on top of each chicken breast and spread into an even layer.
- Arrange the spiralized sweet potato around the chicken breasts. Alternatively, you can dice the sweet potato into small quarter size pieces to cook at the same temperature for the same amount of time. Salt and pepper the sweet potato and chicken breasts to taste.
- Bake at 350 for 20 minutes. Remove from the oven, serve immediately with lemon.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1servings | Calories: 309kcal | Carbohydrates: 22.6g | Protein: 30.4g | Fat: 10.8g | Saturated Fat: 1.8g | Fiber: 3.6g | Sugar: 5.2g