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Healthy Greek Yogurt Caesar Dressing! A classic Caesar dressing that's made lighter, gluten free and higher in protein to dress your salads! Gluten Free + Low Calorie
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5 from 1 vote

Low Calorie Caesar Dressing

Low Calorie Caesar Dressing with Greek yogurt is a classic Caesar dressing that's made lighter and higher in protein to dress your salads!
Prep Time10 minutes
Chill30 minutes
Total Time40 minutes
Course: Dinner, Lunch, Side
Cuisine: American
Diet: Low Calorie
Servings: 4 servings
Author: Megan Olson

Ingredients

  • 1/2 cup Nonfat Greek Yogurt plain
  • 1/3 cup Parmesan grated
  • 1/4 cup Low Fat Milk or milk of choice
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Olive Oil
  • 2 teaspoons Worcestershire Sauce gluten free as needed
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Garlic minced
  • 2 Anchovies water drained
US Customary - Metric

Instructions

  • In a high speed blender, blend all ingredients until smooth.
  • Check the consistency of the dressing. If it's too thick for your liking, add 1-2 tablespoons of milk more to thin.
  • Transfer to a mason jar or cruet and store in the refrigerator.

Notes

  • Entire recipe makes about 2 cups.

Nutrition

Serving: 1serving | Calories: 97kcal | Carbohydrates: 4g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 9mg | Sodium: 208mg | Potassium: 114mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 101IU | Vitamin C: 4mg | Calcium: 155mg | Iron: 0.4mg