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5
from 1 vote
Low Calorie Caesar Dressing
Low Calorie Caesar Dressing with Greek yogurt is a classic Caesar dressing that's made lighter and higher in protein to dress your salads!
Prep Time
10
minutes
mins
Chill
30
minutes
mins
Total Time
40
minutes
mins
Course:
Dinner, Lunch, Side
Cuisine:
American
Diet:
Low Calorie
Servings:
4
servings
Author:
Megan Olson
Ingredients
1/2
cup
Greek yogurt
plain
1/3
cup
parmesan
grated
1/4
cup
unsweetened almond milk
2
tablespoons
lemon juice
1
tablespoon
extra virgin olive oil
2
teaspoons
Worcestershire sauce
gluten free
1
teaspoon
Dijon mustard
1
teaspoon
minced garlic
2
anchovies
water drained
US Customary
-
Metric
Instructions
In a
high speed blender
, blend all ingredients until smooth.
Check the consistency of the dressing. If it's too thick for your liking, add 1-2 tablespoons of milk more to thin.
Transfer to a
mason jar
or
cruet
and store in the refrigerator.
Nutrition
Serving:
1
serving
|
Calories:
90
kcal
|
Carbohydrates:
3
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
8
mg
|
Sodium:
209
mg
|
Potassium:
68
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
65
IU
|
Vitamin C:
3
mg
|
Calcium:
151
mg
|
Iron:
1
mg