Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
3
votes
Healthy Turmeric Chicken Rice Soup Recipe
Instant Pot Turmeric Chicken Rice Soup is the best traditional soup made quickly in a pressure cooker. It's light, wholesome and has an anti-inflammatory boost. A simple, healthy and nutritious meal.
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course:
Soup
Cuisine:
American
Diet:
Low Calorie
Servings:
6
servings
Author:
Megan Olson
Ingredients
1
lb
chicken breast
boneless, skinless
1
cup
long grain brown rice
1
tablespoon
extra virgin olive oil
1
cup
carrots
diced
1
cup
celery
diced
1
yellow onion
diced
6
cups
chicken broth
low sodium
1
teaspoon
dried rosemary
1
teaspoon
dried thyme
1
teaspoon
turmeric
Salt and pepper to taste
US Customary
-
Metric
Instructions
Add all ingredients to an
Instant Pot
. You can also make this in a
slow cooker
by placing all ingredients in it on high 4-6 hours or low 8-9 hours.
Cover with the lid of the Instant Pot and set to steam or pressure cook for 25 minutes. Set the valve to sealing.
Manually release the valve after 25 minutes to let the steam out then remove the lid.
Using two forks, shred the chicken breast. It will shred easily from the steam. Stir the ingredients together and serve immediately.
Nutrition
Serving:
1
serving
|
Calories:
253
kcal
|
Carbohydrates:
29
g
|
Protein:
20
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
48
mg
|
Sodium:
979
mg
|
Potassium:
684
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
3660
IU
|
Vitamin C:
20.5
mg
|
Calcium:
49
mg
|
Iron:
1.8
mg