Healthy Skillet Lasagna Without Noodles

A skillet of healthy lasagna without noodles with a spoon scooping up some.

5 from 6 votes

Healthy Skillet Lasagna Without Noodles

Let’s make the classic lasagna healthier! This skillet lasagna recipe is ridiculously easy, and packs in a ton of protein and fiber, making it a great choice for a healthy weeknight dinner that the whole family will enjoy.

Prep Time15

Cook Time30

Total Time45

Course: Dinner

Cuisine: Italian

Diet: Low Calorie

Servings: servings

Calories: 368kcal

Author: Megan Olson

Ingredients

1 lb Ground Turkey 99%
2 Zucchinis sliced into 1/4" slices then halved
1 cup White Onion diced
2 cups Mushrooms sliced (canned or fresh)
3 Garlic Cloves minced
2 cups Spinach
24 ounces Marinara Sauce
1 cup Cottage Cheese low fat
½ cup Mozzarella Cheese shredded
3 tablespoons Parmesan Cheese grated
1 tablespoon Balsamic Vinegar
1 tablespoon Extra Virgin Olive Oil
1 ½ tablespoons Italian Seasoning
1 tablespoon Dried Basil
Salt and Pepper to taste
Fresh Basil and Red Pepper Flakes for serving

US Customary - Metric

Instructions

Bring a large deep skillet to medium heat. Add the ground turkey, spinach, Italian seasoning, and dried basil. Break up the meat with a spoon and cook for 5 minutes or until cooked through.
Add the olive oil, onion, garlic, mushrooms, zucchini, salt and pepper. Saute 5-7 minutes.
Stir in the marinara and balsamic vinegar. Then drop spoonfuls of the cottage cheese randomly in the pan. Reduce the temperature to a low simmer and cook uncovered for 8 minutes.
Top with the mozzarella and parmesan cheese then cook until the cheese has melted. You can also place the pan under a broiler for 1-2 minutes to melt the cheese. Top with fresh basil and red pepper flakes and serve!

Notes

My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
Choose a heavy bottomed skillet or pan to cook this lasagna to ensure even distribution of heat and prevent the sauce from burning.
If you want to make this ahead of time, follow the recipe up to steps 1 and 2, allow the mixture to cool down and refrigerate for a day. Then, when you’re ready, go ahead with steps 3 and 4 and finish the dish.

Nutrition