Healthy High Protein Burrito
Healthy High Protein Burrito is made lower in calorie and higher in lean protein and fiber. A traditional meal that's made healthier and balanced in nutrition that's easy and yummy!
Servings: 4 burritos
Ingredients
- 1 lb Lean Ground Beef
- 1/2 cup Red Onion diced
- 1 Jalapeno diced
- 15 oz Black Beans canned and drained
- 15 oz Diced Tomatoes canned and drained
- 1 cup Corn
- 1 packet Taco Seasoning
- 4 High Fiber Tortilla Wraps large
Instructions
- Place the ground beef in a large skillet over medium heat with the taco seasoning. Cook the meat 5-7 minutes until it is no longer pink then drain the meat.
- Add the red onion, jalapeno, tomatoes, black beans and corn to the skillet. Cook until the veggies are softened then add the ground beef back into the pan.
- Divide the beef and veggie mixture into 4 portions and add each portion to a low carb tortilla wrap.
- Roll each tortilla around the beef and veggie mixture by tucking the ends in and rolling. Then place the wrapped tortilla in a skillet over medium heat to brown the tortilla, turning every 1-2 minutes or until the tortilla appears browned. Turn and cook again then serve warm!
Notes
- One serving equals one burrito.
- I used large tortilla wraps for this recipe. You may have a bit extra burrito meat and beans leftover depending on the size of the wraps you use. You can make additional burritos if your meat mixture does not fit into the wraps you buy.
Nutrition
Serving: 1burrito | Calories: 436kcal | Carbohydrates: 61g | Protein: 40g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 1114mg | Potassium: 1091mg | Fiber: 25g | Sugar: 7g | Vitamin A: 1091IU | Vitamin C: 22mg | Calcium: 78mg | Iron: 7mg