Gingerbread Smoothie
This gingerbread smoothie with pumpkin only takes a few minutes to blend and is packed with gingerbread flavor, protein, and probiotics.
Servings: 1 smoothie
Ingredients
- ½ cup Pumpkin Puree not pumpkin filling
- ¼ cup Gluten Free Rolled Oats or regular rolled oats
- 1 cup Unsweetened Almond Milk or milk of choice
- ½ cup Nonfat Greek Yogurt
- 1 teaspoon Cinnamon
- 1 ½ teaspoon Ginger
- ¼ teaspoon Nutmeg
- ¼ teaspoon Cloves
- 1 scoop Collagen or protein powder
- Liquid stevia to taste
Instructions
- Place all ingredients in a blender and blend until smooth.
- Place in a covered glass in the refrigerator overnight or drink the day of.
Notes
- This smoothie is meant to be enjoyed as a meal replacement. It’s great for breakfast or lunch on the go!
- Let the smoothie sit in the refrigerator with a lid on it overnight to give the gingerbread flavors time to meld together.
- Adjust the consistency as the smoothie blends. You can add more almond milk if it’s too thick or add a little bit more oats if it’s too thin.
Nutrition
Serving: 1smoothie | Calories: 228kcal | Carbohydrates: 31g | Protein: 17g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 372mg | Potassium: 492mg | Fiber: 8g | Sugar: 8g | Vitamin A: 19075IU | Vitamin C: 5mg | Calcium: 477mg | Iron: 3mg