Chinese Salad
Healthy Chinese Salad with chicken is a simple nutritious meal bursting with sweet and sour flavors! Made with a low calorie chinese chicken salad dressing!
Servings: 4 servings
Ingredients
For the salad
- 8 ounces broccoli slaw (coleslaw mix may be substituted)
- 1 red bell pepper diced
- 1 cup red cabbage thinly shredded
- 1/2 cup carrots shredded
- 1 cup oranges sliced
- 3 green onions thinly sliced
- 12 ounces canned chicken (in water) or 2 cups shredded chicken
For the dressing
- 1/3 cup coconut aminos or low sodium soy sauce
- 2 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon ginger
- 1/4 teaspoon garlic powder
Instructions
- In a large mixing bowl, add the broccoli slaw, sliced red cabbage, shredded carrots, red bell peppers, canned chicken, oranges and green onions. Toss together then set aside.
- In a separate small bowl, wisk together the ingredients for the sauce then pour over the salad. Toss well to combine. Chill 20 minutes then enjoy!
- If meal prepping this salad, store the oranges and dressing separate from the salad until ready to eat.
Nutrition
Serving: 1serving | Calories: 303kcal | Carbohydrates: 19g | Protein: 25g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 43mg | Sodium: 897mg | Potassium: 589mg | Fiber: 3g | Sugar: 7g | Vitamin A: 4421IU | Vitamin C: 130mg | Calcium: 79mg | Iron: 2mg