Healthy Korean Beef Bowls
Healthy Korean Beef Bowls are a nutritious low calorie meal. Simple to make and tasty so the whole family can enjoy it too!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Dinner, Lunch
Cuisine: Asian
Diet: Gluten Free, Low Calorie
Servings: 4 servings
Calories: 313kcal
In a large skillet, cook the beef and garlic over medium heat together, breaking up the meat until it is no longer pink. Drain the meat and place it back in the skillet over the heat.
In a small bowl, whisk together the sugar, soy sauce, olive oil, ginger, red pepper flakes then pour the sauce over the meat.
Serve over cooked rice garnished with sliced green onions and sesame seeds.
- Recipe makes 4 servings. 1/4th of the recipe equals one serving.
Serving: 1serving | Calories: 313kcal | Carbohydrates: 28g | Protein: 28g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 666mg | Potassium: 503mg | Fiber: 1g | Sugar: 4g | Vitamin A: 127IU | Vitamin C: 2mg | Calcium: 52mg | Iron: 5mg