Healthy Pumpkin Oat Bread
Healthy Pumpkin Oat Bread made flourless with gluten free oats and lightly sweetened. A naturally low calorie, low fat, low sugar snack. Low Calorie + Gluten Free
Servings: 10 slices
Calories: 113kcal
Ingredients
- 15 oz pumpkin puree
- 4 egg whites or 2 whole eggs
- 1/3 cup maple syrup
- 1/2 teaspoon vanilla extract
- 2 cups Gluten Free Rolled Oats
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
Instructions
- Preheat oven to 350 F. Prepare a 9-inch x 5-inch loaf pan with parchment paper.
- Add all the ingredients to a food processor and blend on high until fully commbined and oats are broken down. Transfer the batter to the prepared loaf pan and smooth evenly.
- Bake 30-35 minutes or until a toothpick can removed clean. Remove the pan from the oven and set aside to cool at room temperature 1 hour. Slice into 10 pieces and enjoy!
- Store the healthy pumpkin bread in the refrigerator up to 7 days or in the freezer up to 90 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you love this recipe, check out my cookbook for more delicious recipes!
Nutrition
Serving: 1slice | Calories: 113kcal | Carbohydrates: 22g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 190mg | Fiber: 3g | Sugar: 8g | Vitamin A: 6618IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 1mg