Healthy Shrimp Asparagus Stir Fry
Healthy Shrimp Asparagus Stir Fry is a low calorie dinner recipe that's healthy, flavorful and easy to make. Made in under 30 minutes and gluten free! Low Calorie + Gluten Free
Servings: 4 servings
Calories: 305kcal
Ingredients
- 1 lb shrimp tails removed and deveined
- 2 tablespoons extra virgin olive oil
- 1 cups asparagus chopped
- 1 red bell pepper diced
- 1 yellow bell pepper diced
- 1/2 tablespoon ginger ground
- 1 teaspoon garlic minced
- 1/2 cup brown rice
- 1/4 cup coconut aminos
- 2 tablespoons rice wine vinegar
- 2 teaspoons Sriracha
- 2 tablespoons green onions diced
- White sesame seeds optional
Instructions
- Place the olive oil in a skillet and bring to medium heat. Add the diced bell peppers and chopped asprargus to the skillet. Cook 5 minutes until the veggies are tender.
- While the veggies cook, place the rice in a separate pot and cook according to package instructions.
- Whisk together the coconut aminos, rice wine vinegar, garlic and ginger in a bowl and set aside.
- Add the shrimp to the skillet with the veggies and cook 2 minutes, flipping once until opaque. Pour the sauce over the shrimp and veggies, stir to combine and cook another 5 minutes. Add the green onions and sesame seeds if desired and stir.
- Serve the shrimp and veggies with the cooked brown rice. Store leftovers in the refrigerator up to 5 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 305kcal | Carbohydrates: 27g | Protein: 26g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 1288mg | Potassium: 348mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1274IU | Vitamin C: 102mg | Calcium: 184mg | Iron: 4mg