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–+ servings
Low Carb Bell Pepper Sandwich! Swap the sandwich bread for sliced bell pepper. Add your toppings for an easy, low calorie lunch or snack. Low Carb + Gluten Free + Low Calorie + Paleo
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5 from 1 vote

Bell Pepper Sandwich

Low Carb Bell Pepper Sandwich! Swap the sandwich bread for sliced bell pepper. Add your toppings for an easy, low calorie lunch or snack. Low Carb + Gluten Free + Low Calorie + Paleo
Prep Time5 minutes
Total Time5 minutes
Course: Dinner, Lunch, Snack
Cuisine: American
Diet: Low Calorie
Servings: 1 sandwich
Calories: 217kcal
Author: Megan Olson

Ingredients

  • 1 bell pepper
  • 6 slices turkey breast or lunchmeat of choice
  • 1/4 cup tomatoes slilced
  • 1/3 cup lettuce shredded
  • 2 tablespoons mustard
  • 1/2 teaspoon pepper
US Customary - Metric

Instructions

  • Slice the bell pepper in half and remove the seeds. Assemble the sandwich by adding the lettuce, tomatoes, lunchmeat, pepper and mustard. Serve immediately!
  • To prepare in advance, slice bell pepper and keep the ingredients separate until ready to eat.

Notes

Nutrition

Serving: 1sandwich | Calories: 217kcal | Carbohydrates: 11g | Protein: 36g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 409mg | Potassium: 381mg | Fiber: 4g | Sugar: 7g | Vitamin A: 4157IU | Vitamin C: 159mg | Calcium: 17mg | Iron: 1mg