Meal Prep Margarita Chicken
Meal Prep Margarita Chicken! This lightened up chicken is marinated and cooked in a skillet with spices. Paired with cilantro lime cauliflower rice and salsa for an EASY, low carb dinner or lunch. Perfect for busy week days! Low Carb + Paleo + Low Calorie + Gluten Free
Prep Time15 minutes mins
Cook Time30 minutes mins
Marinade Time20 minutes mins
Total Time1 hour hr 5 minutes mins
Course: Dinner, Meal Prep
Cuisine: American, Mexican
Diet: Gluten Free
Servings: 4 meal preps
Calories: 242kcal
For the Chicken:
- 12 ounces chicken breasts 4 3-ounce breasts, boneless and skinless
- 2 teaspoon lime juice
- 1/4 cup white wine omit for strict Paleo
- 2 tablespoons extra virgin olive oil
- 2 tablespoons orange juice
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
For the Rest:
- 2 cups cauliflower rice
- 1/4 cup lime juice
- 1/4 cup fresh cilantro
- 1 cup salsa
- Limes for serving
Whisk together the extra virgin olive oil, orange juice, lime juice, cumin, chili powder, honey, wine, salt and pepper together in a bowl.
Transfer to a plastic bag with the chicken breast and marinade a minimum of 20 minutes in the refrigerator. It's best refrigerated overnight and an also be marinaded frozen. Be sure to thaw if frozen before cooking in a skillet.
Preheat a large skillet to medium heat. Transfer the chicken to the skillet with the juices from the marinade. Cook 20-30 minutes flipping the chicken every 5-10 minutes. Cover the skillet for the last 10 minutes. Check the chicken before removing from the skillet to ensure it is cooked through.
While the chicken cooks, place the cauliflower rice in a separate skillet with the lime juice. Bring the skillet to a medium heat to let the juice simmer. Cook 5-10 minutes until tender. Remove from the heat and sprinkle with fresh cilantro.
Prepare the meal prep by placing one chicken breast in a meal prep container, dividing the cauliflower rice evenly among the 4 containers along with the salsa. Serve with sliced limes.
Serving: 1meal prep | Calories: 242kcal | Carbohydrates: 17g | Protein: 21g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 54mg | Sodium: 755mg | Potassium: 824mg | Fiber: 3g | Sugar: 9g | Vitamin A: 620IU | Vitamin C: 54.9mg | Calcium: 41mg | Iron: 1mg