Mango Smoothie Chia Pudding
Mango Smoothie Chia Pudding! Smoothie marries pudding with this delicious recipe. A fun way to top boring chia pudding with a mango strawberry flavored smoothie. Perfect make-a-head for breakfasts or healthy snacks! Vegan + Gluten Free + Low Calorie
Prep Time10 minutes mins
Cook Time0 minutes mins
30 minutes mins
Total Time40 minutes mins
Course: Breakfast, Snack
Cuisine: American
Diet: Low Calorie
Servings: 2 servings
Calories: 218kcal
For the smoothie:
- 1/2 banana frozen
- 3/4 cup mango frozen
- 1 orange peeled
- 2 strawberries
Prepare the pudding by mixing the milk and chia seeds together in a jar or bowl and let it refrigerate a minimum of 30 minutes to thicken.
Then blend all ingredients for the smoothie together. Layer the smoothie on top of the chia pudding, top with more fruit, shredded coconut as desired and enjoy!
Serving: 1serving | Calories: 218kcal | Carbohydrates: 34g | Protein: 5g | Fat: 8g | Sodium: 166mg | Potassium: 432mg | Fiber: 11g | Sugar: 18g | Vitamin A: 815IU | Vitamin C: 67mg | Calcium: 317mg | Iron: 1.7mg