Greek Yogurt Ranch Dressing
Greek Yogurt Ranch Dressing! This lightened up dressing is low in fat and calories and higher in protein. Made mayo free making this a healthier, waist friendly salad dressing. Top on salads, sandwiches or serve as a dip. Gluten Free + Low Calorie
Servings: 6 servings
Calories: 24kcal
Equipment
- Blender
Ingredients
- 1/2 cup Greek yogurt I used Fage
- 2 teaspoons apple cider vinegar
- 1/2 tablespoon extra virgin olive oil
- 4 tablespoons water to thin the dressing, or substitute milk for a creamy texture
- 2 tablespoons lemon juice
- 1/4 cup dill fresh, chopped or 1/2 tsp of dried dill
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon parsley
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon salt
Instructions
- Place all the ingredients in a blender or food processor. Process on high until smooth.
- Test the dressing and adjust as needed. You may need to add a little more water if you like your dressings thinner, or more lemon juice for a tarter flavor, more seasonings, etc. This was the combo I liked best!
- Once complete, transfer to a mason jar and place in the refrigerator to set 30 minutes. The flavors will combine more in the refrigerator together!
Notes
- Recipe will make slightly over a 1/2 cup.
- Each serving is approximately 2 tablespoons.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 24kcal | Carbohydrates: 1g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 105mg | Potassium: 38mg | Sugar: 1g | Vitamin A: 180IU | Vitamin C: 3.6mg | Calcium: 22mg | Iron: 0.1mg