Instant Pot Shredded Chicken
Instant Pot Shredded Chicken! Meal prep chicken in 20 minutes in an Instant Pot with only a few ingredients. Perfect for easy low carb lunches or weeknight dinners. Serve on a salad, over rice, in tacos, casseroles and more! Low Carb, Low Calorie, Paleo, Gluten Free
Servings: 6 servings
Calories: 116kcal
Ingredients
- 1 1/4 lb chicken breasts about 4 chicken breasts
- 1 cup chicken broth or water
- 1/2 tablespoon garlic powder
- 1 1/2 teaspoon cumin
- 1 teaspoon oregano
- 1/2 tablespoon chili powder
- Salt and pepper to taste
Instructions
- Place all ingredients in an Instant Pot. Close the lid and set valve to sealing. Set to "protein" or "pressure cook" and set to 20 minutes.
- Release the pressure by turning the valve to "release" then remove the lid once the steam has stopped coming out of the valve.
- Using two forks, shed the chicken. Transfer to meal prep containers or store in the fridge for easy lunches or weeknight meals.
Notes
- 1 serving is about 1 cup.
- To make shredded chicken in a slow cooker, follow the recipe in this post.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 116kcal | Carbohydrates: 1g | Protein: 20g | Fat: 2g | Cholesterol: 60mg | Sodium: 265mg | Potassium: 412mg | Vitamin A: 225IU | Vitamin C: 3.9mg | Calcium: 17mg | Iron: 1mg