Pumpkin Coconut Fudge Bars
Pumpkin Coconut Fudge Bars are a healthier dessert! Super quick Paleo fudge bars made free of refined sugar, oil and loaded with taste. An easy dessert for every day snacking. Paleo + Gluten Free + Low Calorie
Servings: 12 bars
Calories: 113kcal
Ingredients
- 2 eggs room temperature
- 1 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1/4 cup coconut oil melted
- 1/2 teaspoon vanilla extract
- 1/3 cup unsweetened cocoa powder
- 3 tablespoons coconut flour
- 1/2 teaspoon baking powder
- 3 tablespoons chocolate chips dairy free
- 1 tablespoon cinnamon for sprinkling on top
Instructions
- Preheat oven to 350 F. Prepare an 8x8 baking dish by spraying lightly with coconut oil spray.
- Add all ingredients minus the cinnamon and chocolate chips to a food processor. Process on high until smooth.
- Sprinkle chocolate chips on top and press them into the batter with your fingers.
- Transfer the batter to the prepared baking dish and spread into an even layer.
- Bake at 350 F 30-35 minutes until brownies have set.
- Leave brownies in the pan 30-40 minutes to cool before slicing into 12 bars and sprinkling with cinnamon.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1bar | Calories: 113kcal | Carbohydrates: 12g | Protein: 2g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 31mg | Sodium: 20mg | Potassium: 147mg | Fiber: 2g | Sugar: 7g | Vitamin A: 4820IU | Vitamin C: 1.3mg | Calcium: 43mg | Iron: 1.1mg