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Pumpkin Acai Bowl
Pumpkin Acai Bowl! Get a taste of fall with a cool bowl loaded with creaminess and fall seasonings. A Gluten Free smoothie bowl that will leave you energized, nourished and full.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Smoothie
Cuisine:
American
Diet:
Gluten Free
Servings:
1
serving
Calories:
215
kcal
Author:
Megan Olson
Ingredients
1
frozen acai pack
1/2
cup
unsweetened almond milk
or milk of choice
1/2
cup
Greek yogurt
plain, nonfat
1/3
cup
pumpkin puree
1/4
teaspoon
cinnamon
+ more for sprinkling
Optional toppings: pumpkin seeds, berries
US Customary
-
Metric
Instructions
To a
blender
or food processor, add all ingredients. Blend until smooth, pour in a bowl, add optional toppings as desired and enjoy!
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
Nutrition
Serving:
1
serving
|
Calories:
215
kcal
|
Carbohydrates:
26
g
|
Protein:
21
g
|
Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
202
mg
|
Potassium:
309
mg
|
Fiber:
3
g
|
Sugar:
19
g
|
Vitamin A:
12710
IU
|
Vitamin C:
3.5
mg
|
Calcium:
281
mg
|
Iron:
1.1
mg