Sugar Free Strawberry Grape Muffins {GF, Low Cal, Vegan}
These Strawberry Grape Muffins are moist and naturally sweet. A sugar free snack that's Vegan, Gluten Free and has just 115 calories!
Servings: 9 muffins
Calories: 115kcal
Ingredients
- 1 cup Gluten Free 1 to 1 baking flour or oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup coconut oil
- 1/2 cup grapes diced
- 1/2 cup strawberries diced
Instructions
- Preheat oven to 350 F. Prepare a muffin tin with muffin liners or cooking spray.
- In a large bowl, combine applesauce and coconut oil. In a separate smaller bowl, combine flour, salt and baking soda. Gently fold the flour mixture into the wet mixture.
- Add the diced grapes and strawberries to the batter and gently fold them in. Add the batter to the muffin cavities dividing it evenly.
- Bake 18 minutes at 350 F. Remove from the oven and allow muffins to cool in the muffin tin 5-10 minutes before removing. Store in the refrigerator or freezer to maintain freshness.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1muffin | Calories: 115kcal | Carbohydrates: 14.4g | Protein: 1g | Fat: 6.1g | Saturated Fat: 5.2g | Sodium: 140.4mg | Fiber: 0.4g | Sugar: 3g