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Savory Pumpkin Zucchini Sundried Tomato Biscuits made with pumpkin seeds & flax. An omega-3 Paleo and Gluten Free bread that can be served as a healthy side or snack.
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5 from 1 vote

Pumpkin Zucchini Sundried Tomato Biscuits

Savory Pumpkin Zucchini Sundried Tomato Biscuits made with pumpkin seeds & flax. An omega-3 Paleo and Gluten Free bread that can be served as a healthy side or snack.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Snack
Cuisine: American
Diet: Gluten Free
Servings: 5 muffins
Calories: 122kcal
Author: Megan Olson

Ingredients

Instructions

  • Preheat oven 350 F. Prepare a baking sheet with parchment paper or a muffin tin with muffin liners. Either works, it depends if you want a muffin type biscuit or flatter biscuit.
  • In a mixing bowl, whisk together the eggs with garlic powder, onion and salt. Then add the sundried tomatoes and shredded zucchini.
  • In a smaller separate bowl, sift together the ground pumpkin seeds with flax meal, tapioca flour and baking powder.
  • Next fold the dry ingredients into the wet ingredients. The batter will be thick and wet.
  • Divide the batter among 5 muffin cavities or create 5 biscuits on a baking sheet by scooping 2 large tablespoons of batter to form each biscuit.
  • Bake 350 F 30-35 minutes or until a toothpick can be removed clean.
  • Remove from the oven and transfer to a wire baking rack to cool completely before serving.

Notes

Nutrition

Serving: 1muffin | Calories: 122kcal | Carbohydrates: 15.4g | Protein: 7.1g | Fat: 6.3g | Saturated Fat: 2.4g | Cholesterol: 74.8mg | Sodium: 641mg | Fiber: 6.7g | Sugar: 3g