Spaghetti Squash Pizza
Spaghetti Squash Pizza! Customize with your favorite pizza toppings for an easy to make meal that's low carb, filling and delicious! Gluten Free + Low Calorie
Servings: 4 servings
Calories: 261kcal
Ingredients
- 2 spaghetti squash ~4 cups of flesh
- 3 hormone-free chicken sausage sliced into thin quarter-inch slices
- 16 ounce Trader Joe's Misto All Gringlia
- 1 1/2 cups tomato basil marinara sauce no-salt added
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon basil
- 1 teaspoon oregano
- 2 tablespoons grated parmasen
- Salt and pepper to taste
Instructions
- Preheat oven to 400 F. Prepare a large baking pan with parchment paper.
- Place spaghetti squash in the microwave 5 minutes to soften then slice lengthwise and remove seeds.
- Place spaghetti squash on baking sheet flesh facing up, sprinkle with salt & pepper then place flesh face down. Bake 30 minutes.
- Remove the spaghetti squash from the oven, flip it so the flesh is facing up and let it cool 5 minutes. Using a fork, scrape the flesh from the skin.
- Spoon the marinara sauce over the spaghetti squash and sprinkle the seasonings on top, dividing it evenly between each squash half. Stir the sauce to cover the flesh.
- Place the vegetables and chicken sausage over each squash half. Sprinkle with parmesan cheese.
- Set under the broiler 5 minutes to warm the ingredients and melt the cheese. Remove and serve immediately!
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 261kcal | Carbohydrates: 21.6g | Protein: 11.8g | Fat: 15.7g | Saturated Fat: 3g | Cholesterol: 39.3mg | Sodium: 960.4mg | Fiber: 5.3g | Sugar: 8.9g