Healthy Taco Dip with Greek Yogurt {GF, Low Calorie}
Healthy Taco Dip made with tangy, protein packed Greek Yogurt & homemade taco seasoning! Your guests will have no idea this flavorful party dip is healthy! Gluten Free + Low Calorie
Servings: 8 servings
Calories: 36kcal
Ingredients
- 1 cup nonfat Greek yogurt I use Fage
- Homemade Taco Seasoning
- 2 roma tomatoes diced with seeds and ribs removed
- 1/2 cup black olives sliced
- 2 cups iceberg lettuce shredded
- 1/2 cup light Mexican 3 cheese blend
- Optional: sliced green onions for garnish
Instructions
- In a small bowl, combine the Greek yogurt with the homemade taco seasoning mixture. Stir until combined well.
- With a spatula, spread the Greek yogurt mixture onto the bottom of a round 9-inch glass dish into an even layer.
- Top with shredded iceberg lettuce, tomatoes, cheese and black olives. Garnish with green onions as desired.
Notes
- Each serving is 1/4 cup
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you love this recipe, check out my low calorie cookbook for more delicious recipes and weight loss tips!
Nutrition
Serving: 1serving | Calories: 36kcal | Carbohydrates: 3.2g | Protein: 3.7g | Fat: 1.1g | Saturated Fat: 1.1g | Cholesterol: 1.8mg | Sodium: 93.9mg | Fiber: 0.6g | Sugar: 2.1g