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–+ servings
Meal Prep Breakfast PRO Bowls! Meal prep breakfast like a PRO with these protein + produced packed make ahead breakfasts. Prep the food over the weekend and toss them in a meal prep container to take with you on the go. Breakfast never got easier or healthier! Gluten Free + Low Calorie + Paleo
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5 from 1 vote

Meal Prep Breakfast PRO Bowls

Meal Prep Breakfast PRO Bowls! Meal prep breakfast like a PRO with these protein + produced packed make ahead breakfasts. Prep the food over the weekend and toss them in a meal prep container to take with you on the go. Breakfast never got easier or healthier! Gluten Free + Low Calorie + Paleo
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Meal Prep
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 279kcal
Author: Megan Olson

Ingredients

  • 8 hardboiled eggs
  • 12 precooked sausage links I used Applegate chicken and apple
  • 2 bell peppers sliced in quarters*
US Customary - Metric

Instructions

  • Place all ingredients in 4 meal prep containers, dividing them evenly among them.
  • Store with lids in the fridge until ready to enjoy.

Notes

  • You can leave the bell pepper raw or broil them. Place them under a high broiler 10 minutes to soften them during your meal prep.
  • Cook time is for boiling the eggs and cooking the bell pepper if you choose to do that.
  • My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.

Nutrition

Serving: 1serving | Calories: 279kcal | Carbohydrates: 6.7g | Protein: 21.8g | Fat: 17.8g | Saturated Fat: 5.2g | Cholesterol: 419mg | Sodium: 535.3mg | Fiber: 1.7g | Sugar: 3.8g