Healthy Protein Banana Pudding
Healthy Protein Banana Pudding with cottage cheese is a tasty treat that is packed with protein and takes just minutes to make! Gluten Free + Low Calorie
Servings: 2 servings
Calories: 261kcal
Ingredients
- 1 Banana large and ripe
- 2 cups Low Fat Cottage Cheese
- 1 1/2 tablespoons Maple Syrup
- 1/2 teaspoon Vanilla Extract
- 1 teaspoon Cinnamon
Instructions
- Add the ingredients to a blender or food processor. Process until smooth and creamy.
- Transfer the batter to two small bowls, top with sliced bananas and sprinkle of cinnamon.
- Chill for 30 minutes then serve with vanilla wafer cookies or whatever you like!
Notes
- Recipe makes 2 servings. One serving equals 1/2 of the recipe.
- Use a banana that is ripe not one that is green as it will make the recipe bitter.
Nutrition
Serving: 1serving | Calories: 261kcal | Carbohydrates: 31g | Protein: 29g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 920mg | Potassium: 445mg | Fiber: 2g | Sugar: 22g | Vitamin A: 133IU | Vitamin C: 5mg | Calcium: 167mg | Iron: 1mg