Healthy Olive Garden Salad
Healthy Olive Garden Salad is a copycat recipe that tastes just like the restaurant version you love! A lighter salad recipe with fresh vegetables and topped with a lower calorie dressing!
Servings: 8 servings
Calories: 164kcal
Ingredients
For the Salad
- 1 head Romaine Lettuce about 6 cups
- 1 cup Cherry Tomatoes or grape
- 2/3 cup Pepperoncinis
- 1/2 cup Black Olives pitted
- 1/2 cup Red Onion sliced
- 1/2 cup Parmesan shredded
- 1 cup Croutons
For the Dressing:
- 2 tablespoons Extra Virgin Olive Oil
- 2 tablespoons Apple Cider Vinegar or white vinegar
- 2 tablespoons Lemon Juice
- 2 tablespoons Light Mayonnaise
- 1 teaspoon Italian Seasoning
- 1 teaspoon Dijon Mustard
- 1 tablespoon Garlic minced
- 1/2 teaspoon Salt
- 1/2 teaspoon Black Pepper
- Pinch Parmesan
Instructions
- In a large bowl, combine the shredded lettuce, tomatoes, pepperoncini’s, black olives, red onion, croutons and Parmesan.
- In a small bowl, add the ingredients for the dressing and whisk together.
- Pour the dressing over the salad, toss carefully to combine and serve!
Notes
- 1 serving equals 1/8th of the recipe.
- Store the salad in the refrigerator up to 2 days separate from the croutons.
Nutrition
Serving: 1serving | Calories: 164kcal | Carbohydrates: 9g | Protein: 6g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 14mg | Sodium: 597mg | Potassium: 306mg | Fiber: 3g | Sugar: 2g | Vitamin A: 6997IU | Vitamin C: 10mg | Calcium: 121mg | Iron: 1mg