Go Back Email Link
+ servings
Healthy Buffalo Chicken Meatballs are a low calorie appetizer or meal that's easy to meal prep, delicious and perfect for a balanced protein meal or snack!
Print Recipe
5 from 2 votes

Healthy Buffalo Chicken Meatballs

Healthy Buffalo Chicken Meatballs are a low calorie appetizer or meal that's easy to meal prep, delicious and perfect for a balanced protein meal or snack!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer, Dinner, Lunch
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 192kcal
Author: Megan Olson

Ingredients

Instructions

  • Preheat the oven to 425 F. Prepare a large baking sheet with parchment paper.
  • Roughly blend the celery, carrots and garlic in a blender or food processor by pulsing several times until nearly pureed.
  • Transfer all ingredients to a large mixing bowl. Use your hands to mix the ingredients together evenly.
  • Prepare the meatballs by rolling 1 to 1 1/2-inches in diameter in size. Place the meatballs on the prepared baking sheet.
  • Baking in the oven for 7 minutes then flip and bake another 7 minutes.
  • Remove from the oven and serve immediately with more buffalo sauce on top.
  • Store in the refrigerator up to 4 days or in the freezer up to 3 months.

Notes

  • This recipe makes 24 meatballs. One serving equals 1/4th of the 24 meatballs or about 6 meatballs.
  • My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.

Nutrition

Serving: 1serving | Calories: 192kcal | Carbohydrates: 5g | Protein: 21g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 1027mg | Potassium: 692mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2730IU | Vitamin C: 3mg | Calcium: 33mg | Iron: 1mg