Greek Yogurt Eggs
Healthy Greek Yogurt Eggs are the best scrambled eggs. These super creamy scrambled eggs are packed with the right amount of protein for a filling, healthy breakfast that will keep you full for hours!
Servings: 2 servings
Calories: 200kcal
Ingredients
- 4 Whole Eggs
- 4 Egg Whites
- 1/2 cup Greek Yogurt
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together the eggs, egg whites, yogurt, salt and pepper until smooth.
- Heat a medium nonstick pan over medium-low heat and spray with cooking spray. Pour the ingredients from the mixing bowl into the pan.
- Using a spatula, slowly scrape the sections of the eggs to the center of the pan as the bottom starts to set, creating soft folds for about 1 1/2 to 2 minutes total just until the eggs set.
- Remove the eggs from the heat once they have reached the desired doneness and serve warm!
Video
Notes
- 1/2 the recipe equals 1 serving
Nutrition
Serving: 1serving | Calories: 200kcal | Carbohydrates: 3g | Protein: 23g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 331mg | Sodium: 248mg | Potassium: 219mg | Sugar: 3g | Vitamin A: 508IU | Calcium: 120mg | Iron: 2mg