High Protein Chocolate Oatmeal

5 from 1 vote

High Protein Chocolate Oatmeal! Make better balanced oatmeal with protein for balancing fat loss hormones and losing weight. Prep as instant oats or overnight oats with simple, healthy ingredients. Gluten Free + Low Calorie

Prep Time2

Cook Time2

Total Time4

Course: Breakfast, Meal Prep

Cuisine: American

Diet: Gluten Free

Servings: serving

Calories: 336kcal

Author: Megan Olson

Ingredients

1/2 cup Gluten Free Rolled Oats
1/3 cup Chocolate protein powder
1 tablespoon Flax Meal or chia seeds
1/2 teaspoon Cinnamon
3/4 cup Unsweetened Almond Milk or as much milk as you need to thicken

US Customary - Metric

Instructions

For Instant Oats:

Place all ingredients except milk in a mason jar or plastic bag. When ready to eat, add milk, stir, and heat for 1:30 to 2:00 minutes in the microwave. Top with fresh fruit if you wish.

For Overnight Oats:

Place all ingredients in a mason jar. Stir the ingredients together, cover and place in the refrigerator overnight. Eat the next day. Fruit can be added the night before or day of.

Notes

Visit my Amazon shop for more products I used for this recipe and recommend to my nutrition clients.

Nutrition