Healthy Enchilada Sauce
This Healthy Enchilada Sauce is made with homemade with wholesome, everyday ingredients. A simple to make, 10 minute enchilada sauce made easy on the stovetop with minimal work. Naturally gluten free, Paleo and low in calories. Perfect for topping enchiladas, tacos, burritos, salads and more!
Servings: 8 servings
Calories: 55kcal
Ingredients
- 15 ounces tomato sauce
- 1/2 cup vegetable broth low sodium
- 2 tablespoons chili powder
- 2 teaspoons cumin
- 1 1/2 teaspoons oregano
- 1 1/2 teaspoons garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Place all ingredients in a saucepan and bring to a medium heat. Let the ingredients simmer together 2 minutes until it bubbles then reduce the heat to low and cover.
- Let the ingredients simmer at a low heat for 8 minutes. The sauce will begin to thicken. Turn off the heat, test the salt and pepper. Add more to your liking if needed.
- Cool the sauce in the pan then transfer to a mason jar and store in the refrigerator up to 2 weeks and heat up an use as needed, or enjoy cold.
Notes
- 1 serving is approximately 1/4 cup.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 55kcal | Carbohydrates: 12g | Protein: 2g | Sodium: 512mg | Potassium: 593mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1440IU | Vitamin C: 11.6mg | Calcium: 33mg | Iron: 2.4mg