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+ servings
Instant Pot Healthy Kung Pao Chicken is low calorie, lightened up and made with real food ingredients. 15 minutes to make in an Instant Pot! Perfect for a quick weeknight dinner, or weekend meal prepping!
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5 from 1 vote

Instant Pot Healthy Kung Pao Chicken

Instant Pot Healthy Kung Pao Chicken! This traditional Asian favorite is lightened up & made with real food ingredients. 15 minutes to make in an Instant Pot! Perfect for a quick weeknight dinner, or weekend meal prepping! Gluten Free + Low Calorie
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner
Cuisine: Asian
Diet: Low Calorie
Servings: 4 servings
Calories: 347kcal
Author: Megan Olson

Ingredients

For the Sauce:

Instructions

  • Whisk together the ingredients for the sauce. Set aside.
  • Place the chicken on a plate with the arrowroot flour with the salt and pepper. Mix together. Coat each chicken piece with the flour. 
  • Turn the Instant Pot on sauté then add the extra virgin olive oil. Place chicken in the Instant Pot, add salt and pepper.
  • Cook the chicken 5 minutes or until it is slightly browned, flipping it once.
  • Pour the sauce over the chicken then add the bell peppers and broccoli then close the Instant Pot, turn the valve to sealing. Press steam or pressure cook for 3 minutes. Note, it will take extra time for the Instant Pot to come to pressure.
  • Turn the valve to release the pressure then carefully remove the lid.
  • Add the peanuts and stir. Garnish with the chopped green onion and serve!

Notes

Nutrition

Serving: 1serving | Calories: 347kcal | Carbohydrates: 22g | Protein: 30g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 674mg | Potassium: 859mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2266IU | Vitamin C: 130mg | Calcium: 54mg | Iron: 2mg