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5
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Low Sugar BBQ Salmon
Low Sugar BBQ Salmon made on a sheet pan in less than 20 minutes. Low sugar BBQ sauce, thyme and green beans compliment the meal perfect. A hearty, yet healthy meal with simple good for you ingredients. Gluten Free + Low Calorie + Paleo
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner
Cuisine:
American
Diet:
Low Calorie
Servings:
3
servings
Calories:
219
kcal
Author:
Megan Olson
Ingredients
3
salmon filets
I get mine from Sizzlefish
1/4
cup
low sugar BBQ sauce
3
cups
green beans
1
teaspoon
thyme
Salt and pepper to taste
US Customary
-
Metric
Instructions
Preheat the oven to 350 F. Prepare a
baking sheet
with parchment paper.
Place the salmon filets in the center of the baking sheet then arrange the green beans around them.
Using a
pastry brush
, brush the BBQ sauce on the salmon filets, add thyme, salt and pepper. Sprinkle salt & pepper over the green beans.
Bake for 18-20 minutes until salmon is cooked through.
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
Nutrition
Serving:
1
serving
|
Calories:
219
kcal
|
Carbohydrates:
13.4
g
|
Protein:
24.7
g
|
Fat:
7.2
g
|
Saturated Fat:
1.1
g
|
Cholesterol:
60.4
mg
|
Sodium:
323.7
mg
|
Fiber:
3.5
g
|
Sugar:
6.3
g