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5 from 1 vote

Chocolate Pecan Pie Bars

Chocolate Pecan Pie Bars! A healthy spin on pecan pie made free of gluten and refined sugar. EASY to bake and perfectly portioned for those watching their weight! Vegan + Gluten Free + Low Calorie
Prep Time15 minutes
Cook Time25 minutes
Resting Time15 minutes
Total Time55 minutes
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 12 bars
Calories: 180kcal
Author: Megan Olson

Ingredients

For the crust:

For the filling:

Instructions

  • In a ramekin, mix together the ground flax with 2 tablespoons of water to make a flax egg. Set aside 10 minutes until thickened. 
  • Preheat oven to 350 F. Line an 8x8" baking pan with parchment paper and set aside.
  • In a food processor, combine the dates (water drained) with maple syrup, collagen and flour.
  • Transfer the dough into the prepared baking pan pressing it into the bottom and corners into the pan to form an even layer.
  • Bake at 350 F 10 minutes until slightly golden. Remove from the oven and cool 15 minutes while you make the filling.
  • Bring a saucepan to medium heat with the coconut sugar, coconut oil and dark chocolate.
  • Continue to mix the mixture as it begins to simmer then remove from the heat once the chocolate is melted. Stir the chopped pecans into the saucepan.
  • Pour the mixture over the then crust then bake at 350 F for 15-20 minutes until set.
  • Remove from the oven and cool the bars completely until set before slicing into 12 bars. I set mine in the refrigerator for 10 minutes to harden which helped with cutting them.

Notes

Nutrition

Serving: 1bar | Calories: 180kcal | Carbohydrates: 25.2g | Protein: 2.7g | Fat: 9.5g | Saturated Fat: 3.8g | Sodium: 6.7mg | Fiber: 2.9g | Sugar: 13.5g