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Ground beef lettuce wrap on a platter with more in the background.
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5 from 1 vote

Healthy Ground Beef Lettuce Wraps

These Ground Beef Lettuce Wraps are a copycat recipe that tastes just like the restaurant version you love! It's made lighter with lean ground beef and veggies mixed with a delicious Asian sauce.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer, Dinner, Lunch
Cuisine: Asian
Diet: Gluten Free, Low Calorie
Servings: 4 servings
Calories: 252kcal
Author: Megan Olson

Ingredients

Instructions

  • Bring a large skillet to medium heat on the stove.
  • Add the garlic, carrots and meat to the skillet. Cook 7-8 minutes breaking up the meat with a spatula while it cooks until the meat it cooked fully.
  • Add the chili paste, coconut aminos, Sriracha, hoisin sauce, rice vinegar and water chestnuts to the pan. Stir to combine.
  • Simmer another 5 minutes in the pan then add the sliced green onions. Stir and serve with lettuce!

Notes

  • Use Lean Ground Beef: Not only is this the healthiest option but it also keeps the sauce flavorful. If you do happen to use ground beef that isn't as lean. Be sure to drain it well after browning it and before adding the sauce ingredients.
  • Avoid Eliminating Ingredients: The coconut aminos, hoisin sauce, and chili paste are essential to the flavor of the beef mixture. You can use one of the recommended substitutions but don't leave them out.
  • Keep Lettuce Separate: Don't fill the lettuce wraps up until you are ready to serve. It will get soggy from the juice and heat of the ground beef if it sits too long.

Nutrition

Serving: 1serving | Calories: 252kcal | Carbohydrates: 22g | Protein: 27g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 71mg | Sodium: 483mg | Potassium: 714mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4100IU | Vitamin C: 9mg | Calcium: 49mg | Iron: 4mg