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An easy Healthy Greek Chicken Pasta Salad that is perfect as a low calorie meal, appetizer or side dish. Higher protein and gluten free!
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5 from 1 vote

Healthy Greek Pasta Salad

An easy Healthy Greek Pasta Salad that is perfect as a low calorie meal, appetizer or side dish. Higher protein and gluten free! This cold pasta salad with feta, vegetables and chickpea pasta is delicious.
Prep Time30 minutes
Cook Time20 minutes
Total Time50 minutes
Course: Appetizer, Dinner, Side Dish
Cuisine: Greek
Diet: Gluten Free
Servings: 6 servings
Calories: 343kcal
Author: Megan Olson

Ingredients

For the Salad

  • 1 lb Chicken Breast cut into 1/2-inch pieces
  • 8 oz Chickpea Pasta
  • 1 Orange Bell Pepper diced
  • 1 cup English Cucumber diced
  • 4 oz Grape Tomatoes sliced in half
  • 2 oz Feta crumbled
  • 1/4 cup Fresh Parsley chopped

For the Marinade

  • 2 Lemons zest and juice
  • 1/4 cup Extra Virgin Olive Oil
  • 3 Garlic Cloves minced
  • 1/2 tablespoon Dried Oregano
  • Salt and Pepper to taste

Instructions

  • Prepare the marinade by combining the minced garlic with 1/4 cup lemon juice, olive oil, oregano, salt, pepper, and a pinch of the lemon zest. Mix the ingredients until well combined.
  • Place the chicken breast in a plastic storage bag or container with 1/2 the marinade. Refrigerate for 30 minutes to marinade. 
  • While the chicken is marinating, cook the pasta according to package instructions. Drain and set aside.
  • Heat a large skillet over medium heat and cook the chicken with the marinade for about 5 minutes on each side or until cooked through.
  • Make the pasta salad by combining the cooled pasta with the cooked chicken, sliced vegetables, feta cheese and toss with the remaining marinade. Serve immediately.

Notes

  • Each serving is approximately 2/3 of cup. It will vary slightly depending on your vegetable sizes.

Nutrition

Serving: 1serving | Calories: 343kcal | Carbohydrates: 28g | Protein: 28g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 57mg | Sodium: 240mg | Potassium: 473mg | Fiber: 7g | Sugar: 6g | Vitamin A: 1085IU | Vitamin C: 52mg | Calcium: 105mg | Iron: 5mg