Master your cravings
12 Week WEIGHT LOSS program

When I think back to all the “diets” I’ve tried (and I’m confident I’ve done them all), none of them have pushed me out of my comfort zone like this program. Sounds scary right? That’s a GOOD thing. You need to feel uncomfortable to get comfortable. You need to work your mindset more than anything to ever move forward and adopt a healthy, sustainable lifestyle...that is what this group and Megan can help you with.

Megan says what you NEED to hear not what you WANT to hear and you have to make the choice on whether you’re truly READY to listen. If you’re not ready, that’s okay. I wasn’t always ready either.

Lastly, I love that I don’t have to doubt what I’m doing is right. Megan’s education, credentials and dedication to her clients gives me the confidence to know I’m on the right path.

Katie

I did the 14 day sugar challenge and I am amazed! I I didn’t realize the extend of my sugar addiction. I could not pass up a donut or cookie at the office before the challenge. I no longer crave sweets daily. Fruit and vegetables taste so much more flavorful than in the past. Megan gives a ton of knowledge and explanation to help kickstart a wonderful lifestyle.

Breane

I had no idea how dependent I was on sugar to get me through the day. The Sugar Challenge was just that, a challenge. Two weeks of challenging my body and my thinking led me to discover a new relationship with real food and myself. Megan’s wealth of knowledge and understanding from past weight struggles guide participants who invest in themselves toward a sustainable and realistic lifestyle. I encourage you to make a change for yourself. I did.

Lee Ann

The Sugar Challenge was my first ever social media group type thing I joined and it was one of the most amazing experiences I committed to. I not only learned the importance of when to eat the right foods, how my meals should look, etc. I also learned more about myself and grew in those 14 days. This challenge is not your typical YES Foods NO foods…you can still live with the foods you love, it’s just learning how and when to incorporate them and trust that it helping you SO much!! I can promise after the first two days (once you get the hang of it) you’ll want to continue this type of lifestyle!! I definitely encourage and recommend this to anyone looking to improve their overall health and not feel restricted or stressed from the process!! Megan is amazing and goes above and beyond to be accessible, and offer all that she can to make everyone’s experience successful!!

Ashley

Whether or not you have an issue with sugar, doing the 14 day sugar reset challenge just helps you get your eating back on track. We concentrate on getting in the nutrition our bodies need by learning to food prep and cook from scratch. Eliminating all the processed foods our bodies are used to. Nothing but good can come out of the challenge. Plus lots of great support from Megan and community on line.

Wendy

I did the Sugar Challenge with Megan and let me tell you …. WOW …. it was absolutely wonderful and I strongly believe that it can help many women AND men who want to reduce cravings, reduce bloating, possibly lose weight ( although the main goal is to aquire tools and skills that will last forver ), balance out hormones and overall develop a lifestyle that is SUSTAINABLE in the long run! This is not a diet , this is a beautiful way of eating that will leave you feeling so full! To be honest, the very first day of the challenge I woke up scared and nervous and I even experienced a panic attack because I had no clue what to expect, I thought I was going into something strict and something that I would not be able to maintain. Boy I was so wrong, looking back now I have no idea why I was even nervous because I ate MORE THAN EVER , and I felt so full, SO GOOD, and not restricted AT ALL. When you think of a challenge you think of all the foods that you CAN’T eat, but this is the opposite, because I NOW think of all the food that I COULD EAT, like cheese and potatoes and healthy fats and BACON!! Yes , BACON!! This challenge should not be called a “ challenge “ this really is a wonderful easy way of eating and aquiring skills that will help YOU be the BEST version of yourself, physically and mentally. Thank you MEGAN for the phenomenal experience. I would recommend it to anyone, it truly felt like we were all a family and were in it TOGETHER.

Sneji

When I began working with Megan in her program, I was surprised by her recommendations. She never talked about  removing foods, but asked me to add foods. Over time, I began to eat healthier and crave less of the foods that were making me fat. I've lost 15 pounds so far!

Janet

Megan had me on an eating plan that helped me balance my hormones and be kind to my thyroid. The eating plan resulted in increased energy, weight loss (20 pounds so far) as well as several inches, no more energy crash. My Hashimoto's condition greatly improved, my sleep improved as well as my outlook.

Lisa

I'm so glad I signed up for Megan's membership. Before I couldn't lose weight and felt lost. Megan helped me figure out a strategy to lose weight and the support from the community kept me motivated. So far, I've lost 10 pounds.

Janet

Melissa

Learning that veggies are our friend when it comes to replacing sugary foods was huge for me. I could go on and on because I learned so much from Megan!

Cindy