Have you struggled to maintain a healthy lifestyle, while balancing work, family and life?
Have you gone on crash diets only to get frustrated and go back to old ways of eating?
Are you constantly Googling "the right" diet to lose weight and confused about how to eat?
Have you wanted to lose weight, but found you can't achieve consistency on your own?
Improving your nutrition and fitness is a gateway to being happier and more balanced in all aspects of life, and I can help you get there through my Nutrition Coaching. I do not prescribe a one-diet-plan-fits-all mentality, or tell you what you should and should not do, but rather work with you to create lifestyle changes that are sustainable and effective for your body. I believe in eating healthy, living actively...leaving flexibility to have fun and enjoy your life, rather than striving for perfection.
I am passionate about health, fitness, nutrition and wellness. I lost 80 pounds in 2009 and am living with Hashimoto's disease. I share my passion for health with you and personal experiences. You can learn more about me here.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Book your free consultation and let's talk about your weight loss plan!
Megan is a nutrition practitioner in Phoenix, Arizona and creator of Skinny Fitalicious, gluten free and refined sugar free recipes made with real food ingredients. She started Skinny Fitalicious after losing 80 pounds walking. She has Hashimoto's disease and had a hip replacement at 38. Megan is a group fitness instructor and manages a private nutrition practice that focuses on weight loss and hormone balance.
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