Happy Wednesday Friends!
I thought it would be fun to do a little sharing today in addition to the regular WIAW programming. You already know these things about me and since we’re sharing food it only makes sense we get to know each other better, right? So I’m sprinkling a few random “did you know?” things about me in between my meals. Read on to hear about my quirks and what I’ve been eating!
If you’re new to Skinny Fitalicious, What I Ate Wednesday is a post I do every week showcasing my meals from one day. It’s fun to see what other people eat in a day. It’s also great motivation for me to eat balanced and create more delicious recipes.
Breakfast. Scrambled egg whites with black truffle oil and 5 minute spicy & fresh blender salsa and a piece of turkey bacon.
Did you know I don’t eat red meat? I haven’t in over 15 years. The sight of steak or pork gives me the willies. I used to be vegetarian, but realized I love fish and chicken too much to give it up. Did you also know I like to sit on the kitchen counter when I’m eating breakfast at home alone? Growing up, I always sat on the kitchen counter when my Mom was cooking. Some habits never change.
Snack. Apple and strawberries.
Did you know I use a micro needle roller on my face? It’s proven to stimulate collagen production, improve acne scars and reduce wrinkles. It’s kind of scary to use at first, but it’s really not bad. It feels similar to a facial scrub.
Snack. No bake chocolate almond chia hemp flax bar.
Did you know I don’t like Quest bars? Honestly I don’t get all the hype over them. They’re meh and they hurt my stomach when I eat them. I’m pretty sure it’s the whey protein isolate. When I eat protein supplements, I stick to plant based ones like Vega. You always have to go by how you feel. Everyone’s different.
Did you know my ex boyfriend used to tell me how bad I was at taking pictures? When I look at the pictures I’ve been taking recently, I can’t believe how much they’ve improved. Take that loser!
Lunch. Kale salad with tuna, leftover roasted veggies and ENLIGHTENED crisps. I finally threw out all my salad dressings because I only put mustard on my salads anyway.
Did you know I wear a lift in my right shoe? Since seeing the gait specialist, I now wear one due to my right femur being shorter than the left. I hate that I have to wear one and I have no idea what to do about flip flops, but it has made the world of difference in how my legs work together. Sometimes you have to swallow your pride for your health.
Did you know I still roll my feet constantly with a golf ball? Ever since my injuries last year, I’ve had to roll and I wonder if there will ever be a day when I won’t need to anymore.
Dinner. Crockpot chickpea & veggies with greek yogurt. I haven’t worked out a name for this dish yet, but it’s ridiculous how good it is! I’ll be making this all summer long. I was inspired to make this one from a meal I had in Munich.
Did you know I drink Metamucil every night after dinner? I started doing it after a GI specialist told me I needed more fiber in my colon. I had a colonoscopy done for my iron deficiency a few years ago. Is that TMI?
Desert. Mango strawberry sorbet. I know what I’ll be eating all summer long! Come to momma!!!
Did you know my friend gave me her brand new never worn Hooka One One? She got them from another friend and they didn’t fit either one of them. When I told her about my foot issue, she brought them to the gym and gave them to me. That’s a good friend!
Did you know I own a lot of running shoes? I didn’t realize how many until I got them all out and I’m pretty sure I’m missing 1 or 2 pairs from the Brady Bunch. I’ll have you know I donated 3 pairs last week. I have a hard time letting go of them because I can always use them for cross training or I just need them to match my fitness fashion. #runnerproblems
Did you know I like muffinlicious muffins?
How many running shoes do you have? Do you like Quest bars? Where do you eat your meals?
[Tweet “Did you know this about me? #fitfluential #wiaw”]
Lots of Health, Food & Love,
Facebook | Twitter | Pinterest |Instagram
Linking up with Peas & Crayons for What I Ate Wednesday
I can’t believe anyone would tell you you can’t take pictures since yours are some of the best I see! I’ve never tried a quest bar but my mom and sister are fans. I can tell from the ingredients they would hurt my stomach though.
I have a lot of running shoes but most of them are old ones I don’t wear! I only wear one or max 2 pairs at a time.
Why is it so hard to let go of the old shoes? I have that problem plus I always justify that I can wear them for running errands or lifting weights.
I own 3 pairs of the same running shoes. I am pretty good about throwing away old pairs but I usually hold on to my most recent shoes in case the weather is bad or I go trail running. Never want to get my new pair dirty haha. I do really like quest bars but I know what you mean about them hurting your stomach. Sometimes I can only eat half – I feel like they are very heavy/filling. I eat most my meals sitting at a table (lunch at my desk at work – ugh). I try to separate meal time vs relaxation to avoid mindless eating. Great post!
Jamie, I used to do that with my shoes then I discovered so many other brands and styles that I loved for different types of fitness & so began my collection. Plus I can never justify getting rid of them until they’re really old. Great tip about separating meal time. I need to start doing that!
I only own one pair of running shoes that I run in. Since I only run 3x per week and cross train the other days it works. But then I own two other old pair for when I just want to wear comfortable sneakers or am doing a lifting workout. I used to hoard them but now I give them to good will knowing someone will be able to get good use out of them (they hardly ever look worn since I replace them every 300 miles).
Please share your thoughts on the Hokas! I would love to know–I’m so intrigued by these shoes. LOL. Are you wearing them to run and do you like them?
So far I love the Hookas. They’re extremely light. The lightest shoes I’ve ever had. The cushioning is incredible. The arch support isn’t as good as some of my other running shoes, but I’m not sure they’re stability shoes anyway. I got them free so you take what you can get. I will definitely be buying more Hookas though.
Thanks for letting me know! I might go try on a pair. I’ve worn Saucony for years and am a bit afraid to try something new (fear of injury).
I still wear my Saucony’s and Mizunos too. My podiatrist actually told me I need to switch between different brands throughout the week. I doubt with Hooka’s you will get injured. 🙂
I love sitting on the counter, too!! I always did as a child and I still do it as an adult 🙂 That microneedle thing looks scary, but hey, if it works it works!
Hey Liz! I was scared of it at first too, but it’s really not bad. Just feels like a facial scrub and the pressure is all about how much you apply too.
I started working with an RD as of yesterday to try and get my diet and Crohn’s working together and one thing I need to figure out is if quest bars are hurting my stomach. I am so used to living in a world where my GI system is in distress that we are now sorting through what foods might exacerbate the symptoms. And he was like umm quest bars usually hurt everyone’s stomach bc of the high fiber content. But I do LOVE them.
I’m have about 12 pairs of sneaks and I am with you – its hard to give up especially for the matching point!
Very interesting Gianna! The high fiber I usually don’t have issues with, in fact I need more fiber. I do know I have issues with dairy. There’s also a lot of other weird ingredients in Quest bars that make me wonder if all around it’s just no good. I’m interested to hear how your work with the RD goes. I’ve often thought about seeing one myself to figure out my food tolerances.
I really like quest bars but i can only stomach like a quarter of a bar as they are rather sweet. I dont know if they are the healthiest option though but have been recommended by everyone that its a good option on a low carb diet 🙂
Hi Aimee! I personally think Quest bars have a lot of questionable ingredients in them. They are the biggest hype in the health & fitness world so many people are promoting them, but after reading all the comments today I’ve realized everyone has stomach issues with them. That doesn’t sound right to me. I really like Vega bars. They’re completely plant based protein and I never have the reaction with them.
I think I am at 1 pair of running shoes I actually run in, 5 running shoes I do whatever in and then a couple ratty pair for things like yard work. I hate giving them up too!
I love to eat at the counter! Usually only do it when I am by myself though.
Never had a Quest bar. Curious what the hype is about though since I hear about them regularly.
Hi Rachel! I have the same problem. I always can justify a reason for keeping them – yard work, hiking, running errands, lifting weights. I feel guilty giving them away. I donate them so I feel more willing to do it knowing they’re going to a good place.
Well now, that’s a nice collection of running shoes – and it makes sense. When I interned at Runner’s World a few years ago I learned it’s recommended to have a different pair for every day you run per week.
I like this kind of WIAW! It’s nice to find out those random things about others bit by bit. The needle roller scares me, though. Yes, I’m the kind of girl who can’t sleep the night before she has her blood drawn …
You are right! Every doctor I saw has told me you need to wear a different shoes everyday each week for your feet. Most people don’t realize that until they have foot issues (me included). I’m glad you like this kind of WIAW! I’m thinking I’m going to sprinkle this format in here and there.
I totally agree about the Quest Bars. Every time I have tried them I have wound up with a stomach ache. Plus, they aren’t all that great tasting either. Better to have a muffin right?
Hi Lauren! I have to say I’m surprised that almost everyone who commented on the Quest bars said they hurt their stomachs. And yes, nothing beats a homemade muffin! Hehe!
Those no bake bars look incredible! And I’m with you on Quest bars…although I’ve never even had one and never will since I don’t eat dairy! But any “bar” with all those additives and isolates…no good!
Hi Rebecca! I feel the same. I just wish the hype would stop so people wouldn’t keep believing they’re good for them.
I have to wear a heel lift too- if you find any flip flop solutions, please let me know!!
I am not a fan of quest bars either- dairy and I are not friends 🙁
Hi Heather! I will. My PT gave me a name of a place in Phoenix that does shoes, lifts and arch supports. I haven’t gone yet, but if I do I’ll let you know! It’s all those little things doctors forget to tell us that we have to figure out, right?
High five for mustard on salads! I have been doing that for years. Anytime I go to a restaurant, I request mustard as my dressing if they don’t have a house made vinaigrette of any sort.
Hi Kaylin! I’m glad I’m not the only one! I’ve been doing the mustard thing for years too. People often tell me how “weird” it is and I always say it’s no weirder than putting mustard on a sandwich. A salad is basically a sandwich without bread, right?
I don’t eat red meat on a regular basis, but if grass-fed/finished red meat is presented in front of me, I will TOTALLY eat it. And this coming week’s recipe will include red meat, however white meat can ALWAYS be subbed in! 😉
PS: heyyyy sexy food photographer!
Hehe…thanks Gigi! Now if I could find a guy who actually appreciated me for it, right?
Way to show your ex! Your pics have come so far!!
Thanks Trevor!
Your foodie photography really has gotten better! I’m loving all the stuff you’re pinning on Pinterest!! 🙂
Also that’s adorable you eat your breakfast on the counter…I feel like I would fall off or something haha.
Thanks Amanda! Photography is a work in progress, yes? Always something to improve upon. And as far as the counter, I never have issues getting up but coming down I feel like I’m gonna fall. It always seemed so easy as a kid.