The Sunday Skinny 9/20/15

Happy Sunday Friends!

Hope you’re enjoying this last weekend of summer. Fall is definitely in the air. It’s supposed to be a rainy Sunday here which will be a refreshing change from the usual sunny days in Arizona. Perfect day for making crockpot chili and pumpkin cornbread. I also think I’m coming down with a little cold so comfort food will surely help!

In usual Sunday style, I’m bombarding you with all the links I uncovered this week. I feel honored I can share these wonderful reads with you guys every week. Leave me suggestions of good reads in the comments too so I can link them in next week’s edition. Now grab a cup of coffee and catch up on what you missed this week in this edition of the Sunday Skinny. 

[Tweet “Catch up on this week’s best #fitness #health #food #blog links #SundaySkinny”]

Fun.

7 Small Changes That Will Make A Big Difference In Your Life – Love these! 

8 Of The Most Beautiful Places To Visit This Fall – Incredible! I don’t know where to start.

Splits 59 Open Back Ribbed Pullover – NEED! Would be cute with a pair of jeans or leggings.

Food.

The Nutritional Benefits Of Butternut Squash – This veggie I can never get enough of!

The Best New Supermarket Snacks Of 2015 – Must try those quinoa puffs!

Cage Free Or Free Range: Egg Labels Explained – Helpful info on those confusing egg labels.

Is Seasonal Eating Better For Your Health? – I say yes!

How To Cook Butternut Squash In The Crockpot – I’m so trying this cool hack. 

Health.

Is Corporate America Making You Sick – Are you health problems related to a disordered work-life balance?

7 Myths Nutritionists Wish You’d Stop Believing – Interesting! 

How To Talk To Someone You Love About Their Weight – Excellent advice.

Own Your Choices To Stay On Track With Your Goals – Don’t be a victim to your choices, own them!

I Ate A Large Cheese Pizza & This Is What Happened – Self image struggles are beyond what’s on your plate or staring at you in the mirror.

5 Weight Loss Mistakes – Sneaky ways you may not be losing weight.

Fitness.

Zumba Instructor Lost Her Leg Teaching Class, But That Didn’t Stop Her – Very inspiring!

The Surgeon General Wants You To Start Doing This Exercise – I couldn’t agree more! After all, I lost 80 pounds doing this. 

11 Important Lessons I Learned From Getting Fit – Love this!

25 Minute Power Walking Treadmill Workout – Yes to walking! Did you know I lost 80 pounds walking?

Extreme Muscle Toning: Shoulders + Thighs Resistance Band Workout – Killer moves for toning.

Ask Yourself These 3 Questions Before Registering For A Marathon – Yes, yes & yes!

Blog.

How To Generate New Content Ideas For Your Blog & Business – The Google alerts is a great tip!

Exactly What I Do: Creating Posts – From SEO to Facebook sharing this is a good checklist of things to do before scheduling a post.

8 Places To Find Free Photos For Your Blog – One to bookmark!

Google Analytics Custom Report: Most Popular Days Of The Week – I did this in 5 minutes. Easy & incredibly helpful!

Get Blog Followers & Subscribers Before You Publish Your First Blog Post – Really wish I had done these before I started blogging.

7 Must Check Stats In  Your Google Analytics – Ways to leverage GA & strategize your growth with it.

Anatomy Of A Great Blog Post – Great breakdown of the framework of a post.

What are you making today? What’s the best thing you read this week?

With Health, Food & Love,

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.