Hope you are enjoying the weekend. It’s been a low key one around here. I could get used to this resting thing. I’m still sleeping a lot, but it must be paying off because the doctor reported this week that healing is under way. I will give you more updates on the fracture tomorrow along with this gorgeous recipe. I also want to thank you for your sweet comments and prayers for Sarah. I am happy to report her surgery went well and she is home recovering. Now grab a cup of coffee and catch up on what you missed this week in this edition of the Sunday Skinny!
[Tweet “Catch up on last week’s best #health #fitness and #blog links! #SundaySkinny”]
1 Woman Tried On 10 Different Pair of Size 16 Jeans & This Is What They Looked Like via Popsugar – Size really is relative.
Groom’s Elaborate Surprise Dance Take The Wedding Cake via Mashable – Watch out guys, this groom just set a new standard! Where can I find one of these?
Watch This Little Girl Go Totally Own It At The International Zumba Convention via Popsugar – This 6 yr old can Zumba better than most adults!
Starbuck’s New Menu via Popsugar – Wine, beer & appetizers now at Starbucks!
How Can I Tell If I’m Gluten Intolerant via FitFluential – Even if you’re not celiac, you can be sensitive to gluten.
Think You’re Too Busy To Eat Health? via Heather K Jones – A small amount of planning can get you on the healthy eating train.
10 Ways Organic Dairy Is Different From Conventional via Eating Made Easy – Handy comparison to help you decide if you should choose organic over conventional.
I’ll Never Be Skinny & That’s Ok via Popsugar – Love this! What an inspirational post.
Are You Being You? A Discussion About Work Life Balance via Make Healthy Easy – Very wise words here!
Low-Fat Better Than Low-Carb For Weight Loss? via Your Trainer Paige – Fat loss is highly dependent on the person & several factors. I agree with Paige on this.
5 Best Supplements For Health via Wholesomely Fit – Good supplements to feed your body.
4 Simple Ways To Live “Green” via Hummusapien – Small, yet impactful things you can do to preserve your body and the world.
5 Awesome Glute Exercises You Aren’t Doing via Girls Gone Sporty – Yes to these!
Strength Train For Bone Health Lift Those Weights via Hello To Fit – Lift heavy ladies!
Superset Resistance Band Workout via Treble In The Kitchen – Great moves for toning. I’m all about the workout gadgets.
4 Stretches For Tight Hamstrings via Fitnit Chick – Easy ways to loosen up your hamstrings especially if you sit a lot.
Create Your Own Running Narrative via This Runner’s Recipes – Running is as much psychological as physical. You are always capable of anything.
How To Get A Killer Butt With Paper Plates via Fitful Focus – The smallest moves can really have the biggest impact in shaping your body. I do these twice a week with furniture sliders.
Ten Things Every Blogger Needs To Know via London Beauty Queen – Important things every blogger should know.
Expert Tips To Help You Grow Your Blog via A Lady Goes West – Yes yes yes! My favorite part of blogging is sharing your amazing content.
Self Review Your Blog So It Will Shine via Coach Debbie Runs – Doing regular blog housekeeping can really make a difference in growing your platform.
Cloaking Affiliate Links: 5 Benefits To Starting Today via Erin’s Inside Job – Excellent tip for protecting yourself.
The Free WordPress Plugins Every Blogger Needs via Running With The Sunrise – These are my favorite plugins.
Blog Photography 101: Understanding Exposure via Pinkpot – Great explanation on exposure settings!
Lots of Health, Food & Love,
Disclaimer – this post may contain affiliate links. Read about my policies here. Thank you for supporting me!