Hi Friends! I can’t believe how fast August is zipping by! This weekend I’ve been busy finishing finals and getting ready for a practical this week. Then I will FINALLY be done with these classes. YAY!!! Well, actually not YAY because I have another year to go. The really good news is I had some free time this weekend and was able to make a bunch of goodies that I can’t wait to share with you. Be sure to follow me on Instagram stories to get sneak peaks.
Now for the links I gathered from the week. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
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What Sky Diving Taught Me About Fear – A beautiful and raw reflection of how fear can be a guide or demon.
The Real Meaning Behind Food Labels – What does low fat, organic and all natural mean? Find out!
Why It’s A Good Idea To Eat Carbs At Dinner – I can get down with this.
How To Make An Acai Bowl – Easier than you think!
Why All Diet & Fitness Programs Are Wrong – It’s about finding what works for you. There is no one size fits all diet or exercise that works for everyone.
When Thoughts Become Toxic – Beliefs about yourself negatively affect your health as much as your mind.
21-15-9 Bodyweight Workout – No gym necessary to get your sweat on!
Exercises To Do In The Pool When You Suck At Laps – Great tips especially if you’re injured & not used to lap swimming.
What You Can Learn From Working With A Personal Trainer – Someone once told me, even a good coach needs a coach and it is so true.
How To Use The Newest Instagram Features – Did you know you can save drafts now? Life changing!
3 Essential Pinterest Strategies To Grow Your Blog Quickly – If only someone had told me this in the beginning.
Instagram Stories Are Here, Now What? – I am in L-O-V-E with Insta stories. Are you following me for real life updates & recipe sneak peaks?
5 Things To Execute A Successful Twitter Chat – T-chatting is not something I’ve gotten into but I know for some it’s a great way to network.