Hi Friends! This weekend’s been a whirlwind. Yesterday I presented at Natural Grocers and at a gym about sugar cravings. I really love meeting new people and teaching. It was a busy day, but in a good way!
Today there’s lots to do because I’m having surgery this week. Stop by Tuesday for that story. Also, remember the FREE video series starts August 22nd. You need to sign up to get it delivered to your inbox.
Now let’s talk food! Here’s a sneak peak of what’s on Skinny Fitalicious Meal Plans this week:
- Asian Salmon Meatballs
- Bloody Mary Shrimp & Steak Kabobs
- Blueberry Protein Oatmeal Cookies
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
Have you tried a charcoal mask? I love mine!
Glass straws I’m using.
Guide To Plantains – Have you tried them? Delicious!
6 Vegetables You Should Be Eating – With cooking tips too!
These ceramic pans are on my holiday wish list.
The Hell I Went Through Getting A Diagnosis – More and more clients are coming to me saying this.
Nomophobia? Chances Are You Have It – Not surprised.
10 Minute Butt + Abs Stability Workout – Did this at the gym and it was killer!
At Home Total Body Weights Workout – Love these short & quick workouts.
This top for a night out.
The perfect fall shirt.
Love this edgy tee!
Why Sharing The Boring Stuff Is Important For Bloggers – Beautifully written!
50 Best Instagram Tips – I love the one about creating connections through captions.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!