Hi Friends! Hope you’re enjoying your weekend. After a two week break, I’m back to doing homework all weekend. My new classes have a lot more projects than previous courses. My head is spinning. But since tomorrow is August (can you believe it?), I’m hoping the rest of the year will zip by making me that much closer to being done. 🙂
In other news, don’t forget to enter the Bob’s Red Mill giveaway. Today’s the last day! On the meal prepping agenda today -> red pepper zucchini frittata, EASY protein pancakes, tomato chicken gorgonzola salads & veggie crockpot chickpeas.
Now for the links I gathered for you from the week. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
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You Have The Power To Change Your Life – My favorite post of the week.
10 Ways Running A Marathon Is Easier Than Dating – I read this three times & died laughing every time.
How I Grocery Shop When I Don’t Have a Plan – Planning is key, but when life happens this is what you do.
Are Junk Emotions Worse For You Than Junk Food? – Exactly why I recommend clients track their food & emotions.
Best Things To Buy At Trader Joe’s – TJ’s really makes healthy eating a breeze.
10 Ways To Eat Beans For Breakfast – Beans for breakfast are a great way to add more fiber & protein!
The Surprise Secret To Motivation & Consistency – Being healthy is so much more about discovering yourself than your body.
10 Ways To Get Yourself Motivated To Workout – Love these tips from a roundup of bloggers!
Getting Back To Fitness – Oh, yes! It is so much easier to stay fit than to get back in shape.
What Is Your Fitness Identity – Everyone needs to find their fitness love.
Do Anywhere Superset Workout – Remember you don’t need anything to do a workout.
10 Exercises To Do On A Treadmill That Aren’t Running – Now this is creative!
4 Mistakes Established Bloggers Make – Love these tips! Forgetting why you started is so important.
Everything You Need To Know About SEO – One of the BEST tutorials I’ve seen so far. A must read!
FREE Media Kit Template For Bloggers – If you don’t have one, get on it now.
How I Hit My Blogging Stride – Being vulnerable I think is what makes a good blog.
8 Powerful Blog Posts That Make More Money – This never would have occurred to me.
7 Non-Techie Ways To Optimize A Blog Post – SEO is so critical.