Hey Friends! How’s the weekend? Yesterday I was at Natural Grocers Gilbert Val Vista for talking about sugar cravings and how to fight them. It was great to see those of you who were there.
The rest of the weekend has been less productive. I haven’t been feeling well, but no one seems to know what’s going on. #storyofmylife Anyway, headed to teach spin this morning then to Trader Joe’s to pick up staples and home to prep ALL THE FOOD!
Speaking of food, here’s a sneak peak of what’s on Skinny Fitalicious Meal Plans this week:
- Bacon & Egg Breakfast Sandwich
- Spaghetti Squash Pad Thai
- Walnut Crusted Flounder
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
What You Can Do To Make Yourself Happier – A great read!
Almond Meal vs. Almond Flour – A very important distinction!
Low Carb Veggie Substitutions – Great for adding veggies to complex carbs or simply subbing them out.
Coffee Lovers Are More Likely To Live Longer – A reason to love coffee more.
Falling Into The Comparison Trap – Love x3!
5 Ways To Get Back On Track After Traveling – Or basically anytime you fall off the wagon.
What Causes Slow Post Workout Recovery – An important aspect of your workout is the recovery.
How To Create Your Own Link Tree For Instagram – P.S. people get really annoyed when you don’t have something like this for them to click to the direct URLs of the pics in your feed.
Best Instagram Captions & Ideas – For the people who read them.
5 Blogging Mistakes You Might Be Making – If you read my blog, then you know proof reading is not my forte.
Classic Blog Promoting Tip – 7 times wow!
3 Smart Strategies To Stop Cravings
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