Hello from L.A.! I’ve been having a blast the last few days soaking up everything fitness, health and blog related and hanging out with some amazing friends too. I’m keeping this intro short because today I’m headed home, but before I go I’ll leave you with some reading and meal prep inspiration.
Now for the links I gathered this week. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
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Saying Yes To Fear – YES! YES! YES!
Building You Up Or Tearing You Down – I could not agree more.
15 Ways To Eat Healthy On A Budget – It really is doable!
Should You Try Eating Gluten Free – Some things you can do if you believe you may have food sensitivities or intolerances.
Questions That Help Me Practice Mindful Eating – Good questions to ask yourself to avoid overeating.
How To Eat More Veggies & Greens If You Hate Kale – Great tips for sneaking more veggies in your diet.
What I Learned After 2 Months On Weight Watchers – What I like about WW is it teaches you to design new habits. Sticking with them is the true challenge!
4 Counterintuitive Ways To Overcome Your Body Obsession – #2 is a my favorite.
What Are You Training For? – Love this & it definitely applies to non-runners.
Are you a fat or sugar burner? – Very interesting! I never fuel pre-workout, but I do snack a lot. 🙂
What Is Tempo Training – Those who lift weights will want to read this.
5 Summer Strength Workouts – Tired of your workouts? Time to mix things up.
8 Ways for Bloggers to Collaborate – Power in numbers! Team up with your favorite blogger(s) & have a bigger impact!
Things You Need To Remove From Your Blog Now – Someone please do this for me. I have no time!
9 Ways To Get Things Done Working From Home – Set yourself up for success with good intentions.
Do Hashtags Really Work – I’m using these hashtags & they don’t seem to work for me, but maybe they will for you!