Hello Hello Friends!
Here we are with another Sunday! It’s been quite the week for me. I was at Fit Bloggin’ in Denver this weekend. I got home last night. It was a short trip, but I’m glad I went. Earlier this week I thought I was going to lose my head. I had severe pain in my heel & had to start wearing a boot again (3rd time in 18 months). I can’t imagine plantar fasciitis hurts this bad. All I did was cry hysterically one day. I can’t understand why this is happening to me again.
My PCP begged me to see my podiatrist, the 1st doctor I saw with my original injury that started this madness. I have an appointment with him tomorrow so we’ll see. I was going to cancel my trip to Denver this weekend, but decided I’m tired of being a prisoner to my body and needed to go for my sanity. I’m tired of putting my life on hold. Then, as if my week wasn’t already bad enough, my MAC stopped working the night before my trip to Fit Bloggin’. Um, I kind of needed that for the trip. Seriously. I give up.
I’m glad I went to Denver though. It was good for me to be social & see friends. I’ll catch you guys up on more of the fun later this week. For now, grab a coffee and catch up on The Sunday Skinny links you missed last week. See you back tomorrow with a pretty and healthy 4th of July dessert that you’re gonna love!
[Tweet “Catch up on this week’s best #fitness #health #food #blog links #sundayskinny”]
20 Perfect One Week European Itineraries via The Overseas Escape – Plan your summer vacation to one of these cities! One day I’m treating myself to #4.
18 Important Life Lessons You Learned From The Hills & Laguna Beach via Popsugar – Hilarious! I used to be obsessed with these shows!
This Girl Can – I couldn’t love this video more. Real sized women, kicking butt!
30 Ways To Use Coconut Oil via Makeup Savvy – Coconut oil is amazing! I need to try #1. I hear it’s the best.
10 Tips For Healthy Grocery Shopping via Jill Conyers – Make grocery shopping more efficient for you with these tips.
Carb Cycling 101 via Eat To Save Your Life – A good method for meeting your weight loss goals can be switching up the carbs you eat & the timing of when you eat them.
25 Things You Didn’t Know You Could Do With Wine This Summer via Elite Daily – Wine smoothies & ice cream? Sign me up!
Runner Hacks DIY Portable Running Fuel via Run Wiki – This is genius!
8 Reasons Eating Perfectly Is Ruining “Your Diet” via Be Truly Nourished – Staying clear of the bad for you foods may backfire on you.
Why Healthy Eating Doesn’t Necessarily Lead To Weight Loss via Fitnit Chick – Just because you’re eating healthy doesn’t always mean the scale will go down.
5 Ways To Chose Happy via Your Trainer Paige – Happiness is a choice not a gift.
How To Alkalize Your Body (+Why You Should) via Hello Natural – Natural ways to re-balance your pH levels in your body.
Why You Should Chuck Your Normal Workout Routine via Be Truly Nourished – Unfortunately, with time our bodies do become more efficient with workouts which is is why it’s important to change things up frequently.
Total Body No Excuses HIIT Workout via Jill Conyers – I did this one last week, killer!
Legs & Butt Stacked Circuit Workout via Pumps & Iron – Those lunge & taps are harder then they look.
4 Marathon Training Mistakes Not To Make via Gretch Runs – Great advice! These can be applied to really any training.
How To Do Speed Workouts To Crush Your Marathon Goals via I Don’t Eat That – The best speed tips I’ve read in a long time!
If Fitness Class Descriptions Were Actually Honest, This Is What They’d Say via Popsugar – So funny & kinda true!
Exercise At The Playground: Negative Pull Ups via Hello To Fit – Brilliant way to train yourself to do a pull up.
How To Fail At Blogging, 15 Insanely Absurd Tips Every Blogger Needs To Know via Successful Blogging – I think every blogger is guilty of these at some point in their blogging career.
How I Make Facebook Covers via Peace, Love & Oats – Easy tutorial on creating your next Facebook cover.
6 Non-Essential WordPress Plugins via Coach Debbie – Useful plugins you may be interested in using.
5 Beginner List Building Mistakes You Can Fix Today via Blog Genie – This is one thing I need to do better!
Hey, Blogger Babe, It’s Ok via Jessica Says – It’s not about the size of your audience, it’s what you do with it.
Blogging Tips via The Lovecats Inc – Few, but powerful tips!
Why Using Hashtags When Sharing Blog Posts Can Be A Good Idea via Blondish Net – A means of generating more traffic & social sharing is through the use of hashtags.
Lots of Health, Food & Love,