Hey Friends! Hope you are having a great weekend. I’m still recovering from last week. I explained what happened on social media, but in case you missed it here’s the short of it. I was hemorrhaging badly for several days last week. By the time I got to see my OBGYN, I was in very bad shape.
When I got there, they wanted to call an ambulance because I had lost a lot of blood and was very weak. They ran many tests but still aren’t sure what caused the bleeding. They put me on medication to stop the bleeding for now and I have a biopsy scheduled in the morning to rule out more things.
Needless to say, it’s been a long week. I’m still recovering from the blood loss. Not really feeling like myself and just looking forward to figuring out what’s going on and getting back to my normal. Thank you all for your messages. They really have meant a lot to me!
Here’s a sneak peak of what’s on Skinny Fitalicious Meal Plans this week:
- Almond Flour Blueberry Muffins
- Mason Jar Blueberry Baked Oatmeal
- Chicken Chickpea Pasta
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
Why I’m Going Back To Basics With Blogging – LOVE this so much!
Want Your Child To Eat Almost Everything – There is a way! I just gave a client this advice the other day.
Is Your Child Old Enough To? – Getting kids involved with food makes them take ownership & have more interest in eating a varied diet.
Is Keto Good For You – Some things to consider before doing it.
Healthy In Real Life – Obsessed with her podcast!
6 Green Alternatives To Plastic Wrap & Baggies – Need these in my life.
Working Out During Your Menstrual Cycle – Great post on the best types of workouts during the month. Note, if you are on hormonal birth control this will not work for you as you do not ovulate.
4 Ways To Increase Intensity Of Body Weight Workouts – There are so many ways you can them you’ll be surprised!
8 Ways To Save Money On Running Shoes – Sign me up!
How To Increase Engagement In Your Facebook Group – Many great ideas here!
DIY Photo Background With Chalk Paint – Clever!
20 Activities To Help Improve Your Blog – In case you already don’t have enough to do.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!