The Sunday Skinny 6/21/15

Hi Guys!

How’s the weekend? It’s been quiet around here. Well, relatively speaking. Lots of errands, lots of catching up at home, lots of Amazon boxes to weed through and lots of rest. This week has been a little rough for me. I haven’t been feeling well and I can’t put my finger on it. I’m also still having plantar fasciitis issues with my good foot. The weekends are meant for rest so that’s what I’m doing. Resting! And I hope you’re doing the same. So kick back and catch up on these awesome Sunday Skinny links from the week!

[Tweet “Catch up on this week’s best #fitness #health #food #blog links #sundayskinny”]

Fun.

These Lulu Crops – I need them in my life.

5 Signs You’re Getting In The Way Of Your Own Success via Love Life Surf – Love this post for its honesty & truth. I think we all can relate to this.

I Am – This song, on repeat.

18 Amazing Swimming Pools Around The World via Hand Luggage Only – Amazing pools! Greece & Chile are my picks. 

How To Stop Being Crazy Busy & Living A Little via Mind Body Green – Something we all need to be reminded of.

41 Insanely Awesome Organization Hacks via Popsugar – These are genius!

Food.

4 Healthy Ways To Handle Food Cravings via MJ & Hungryman – Few things you can do before reaching for the cookie jar.

7 Easy & Delicious Ways To Eat More Veggies via Mom To Nutrition – Easy ways to sneak in more veggies.

How To Distribute Protein Intake via Grapefruit & Granola – Interesting points. I was particularly surprised by the protein for injuries.

Emotional Eating via Truth 2 Being Fit – 2 very powerful tips here!

Health.

My Battle With Estrogen via Skinny Fitalicious – Thank you to everyone who read, commented & tweeted on my diagnosis. It’s been hard dealing with it, but everyone’s support has really helped.

I Don’t Want To Shop Because I Know I’m A Different Size via Lifting Revolution – Size is just a number, but for some reason we as women are hung up on it. I’m sure every woman can relate to this. 

My Post 40 Weight Gain Frustration via Real Mom Nutrition – Aging & metabolism. The struggle is real.

8 Super Easy Ways To Stay Healthy At Work via Jessica Says – Staying healthy at work can be tricky, but it definitely can be done.

How To Create A Healthy Morning Routines via Wellness Mama – A morning routine can be effective for a productive day & good for your health too.

Adrenal Fatigue: Remedies, Supplements & Recovery via Wellness Mama – Adrenal fatigue is a very real thing that for most go undiagnosed. 

What Daily Mindfulness Can Do For Your Brain via Avocado A Day – This is incredible! I need to start meditating.

A Celebration Of Women’s Bodies – Stretch Marks, Cellulite & All via Popsugar – Love these quotes! 

Fitness.

Yoga Is Not Simply Yoga via Strength & Sunshine – I learned so much from reading this. Yoga is much more than physical. 

Avoiding Exercise Induced Injuries, Pre-hab Is Better Than Re-hab via Fitknit Chick – Good strategies to help avoid getting hurt. 

The Post Workout Window: What You Need To Know via Your Trainer Paige – The when’s, what’s & why’s of fueling.

5 Non-Physical Benefits Of Getting Fit via Femme Fitale – Fitness is so much more than getting physical.

Blog.

There’s No One Size Fits All To Be Awesome On The Internet via Jenny Purr – 3 things to consider when you’re carving out your path.

How To Win Big At Blog Fest via Thoroughly Thriving – Are you going to Blog Fest? I am!

Why You Should Start Building An Email List via The Nectar Collective – Reason why you should start an email list & one reason why you shouldn’t.

The Under $50 Blogger Resources List via Eat Pray Love – Valuable resources for those on a budget.

How To Clean Up Your Blog & Maintain Your Digital Home via Bloggers Bazaar – A few tools for maintaining your blog & keeping it clean.

How To Make The Best Of Your DSLR via Pinkpot – I like the tip on shooting in manual & in the raw.

20 Summer Blogging Ideas via The Daily Tay – Fun ideas!

6 Ways To Grow Your Blog Community & Readership via Alemint – Tips for growing your readers. P.S. It’s not all frequency. 

Lots of Health, Food & Love,

Facebook | Twitter | Pinterest |Instagram

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.