Hey Friends! How’s the weekend? Friday was the start of Monsoon season and it started with a bang. Lots of clouds, winds and showers on and off yesterday and Friday. It was a nice break from the intense heat this time of year! Nothing exciting happening this weekend. A hike yesterday, Costco run and grilling out.
We watched The Founder this weekend, about the man who franchised McDonald’s and pushed out the 2 men who originally started it. They never got royalties from it either. The story really upset me, but I highly recommend the movie if you’re looking for a good flick!
Back on the meal prep train today and here’s a sneak peak of what’s on Skinny Fitalicious Meal Plans this week:
- Lightened Up Chicken Parmasen
- Healthy Fish Sandwiches
- Mexican Breakfast Scramble
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
Babies Addicted To Sugar – Can’t say I’m surprised.
Fiber One Brownies Get Boost From FDA Fiber Decision – Oh good, now everyone will think they can eat gummy bears and brownies because the FDA says they have fiber in them. When will the FDA serve the people not the food industry?
Food Safety Mistakes You Didn’t Know You Were Making – Very eye opening!
Fasting vs. Carb Restriction – Interesting read, lowering carbs still seems to be most sustainable.
Sorry You’re Probably Not In Ketosis – Yet another reason I don’t like this diet.
5 Ways You Can Treat Your Body As a Temple – It’s not to beat up, it’s to take care of.
What 3 Years Of Personal Training Has Taught Me – Good insight for those who are or want to become personal trainers.
Weight Training May Ease Or Prevent Depression – Another reason to pick up weights!
How To Do Keyword Research – Blogging is much more than writing a post.
13 Mistakes New Bloggers Make With Their Blogs – Helpful tips!
3 Smart Strategies To Stop Cravings
BONUS when you sign up!