Hey Friends! Hope you’re enjoying this last spring weekend. Summer is in fully swing here with triple digit temperatures. I’ve snuck in a few quiet nights with the guy this weekend, but otherwise it’s been nothing short of relaxing as I’m getting ready to launch my summer virtual coaching program. If you haven’t signed up yet, claim your spot. Cart closes at 10pm central tonight!
Your Meal Prep Inspiration:
Now grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
Do One Thing Every Day That Scares You – I think this applies to many aspects of life!
Tucson Travel Guide – I couldn’t have recapped my old stomping ground better.
7 Best Fat Sources – Contrary to popular belief, not all fats are bad.
8 Tips For A Healthy & Fun Vacation – Great ways to stay on track when you go out of town.
3 Ways To Regulate Insulin That Have Nothing To Do With Food – What you do is sometimes more important than what you eat.
A Different Kind Of Self Care – Some often overlooked ways to care for yourself.
Changing Views On Health Dropping Perfectionism – Is being perfect really healthy?
Resistance Band Loop Workout – Love adding resistance band loops to my cardio & strength workouts.
Does Lifting Weights Burns As Many Calories As Cardio – Best explanation I’ve seen!
What 6 Ingredients Do You Need To Write Superior Headlines – This >> “the purpose of your headline is not what you think.”
7 Things To Do In Your First 3 Months Of Blogging – Really wish someone would have told me this when I started.
The New Chrome & Safari Will Reshape The Web – Blogger beware. If you’re primary income is ads, then you better read this.
How To Overcome Your Social Media Slump – Love how real and honest this is.
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